Individual therapy
Evidence-based psychological therapy
I offer individual psychological therapy to support adults with their emotional concerns, drawing on a range of evidence-based therapies. As a clinical psychologist, my approach places the relationship clients and the their perspective at the heart of my work.
We would work together to build a shared understanding of your current difficulties and what could support you to move towards greater well-being and the things that matter to you. The sessions would therefore be tailored to the challenges you are facing and your individual needs. This responsive way of working means that I fit the approach to the client, and not the other way around.
What helps us to cope will vary from person to person. Please get in touch to arrange a free 15 minute consultation to talk about whether talking therapy, and my approach to this work, could be helpful for you.
Clinical supervision
Supporting your clinical work and well-being
I offer clinical supervision which is person-centred and grounded in compassion and mindfulness-based approaches.
Supervision has always been an important part of my practice, and since 2006 I have been privileged to offer supervision to psychologists in training, clinical psychologists, and counsellors working in the NHS.
I have done additional specialist training in supervision for mindfulness-based approaches.
If you are looking for supervision for your clinical psychology, mindfulness or counselling practice, please get in touch to discuss your needs and whether my approach would be a good fit for you.
Urgent Support
​Please be aware that this is not a crisis service. If you are in need of urgent support, please contact a service or organisation that can help: